Yoga is an ancient physical, mental and spiritual practice. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.
Today it is practiced in various forms around the world and continues to grow in popularity.
Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131.
The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.
Yoga for Peace
The theme for the 2018 celebration, is 'Yoga for Peace.'
loved your writing upakar.. keep it on :)
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